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Welcome to The Studio Boutique Pilates, a top Pilates studio located in Alliston, Ontario. We offer a variety of classes to suit all levels of experience, including Group Reformer Pilates, Private Reformer Pilates, Group Mat Pilates, and Barre Class. Our classes are available six days a week at our newly opened studio on Dufferin Street S.
Pilates is a low-impact exercise program that focuses on improving posture, muscular imbalances, strength, and flexibility. At The Studio Boutique Pilates, we teach the principles of Joseph Pilates classical workouts, promoting balance, control, and proper form to maximize the benefits of each session. Our small class sizes allow for modifications and progressions, ensuring that each practitioner can move within their 'Green Zone' without injury while still getting the most out of their workout. Our instructors provide individual attention to focus on proper form and technique.
We offer a range of classes to suit different preferences and goals. Our Reformer Pilates classes include Tone and Sculpt, Cardio (using the jumpboard), and Restore & Stretch. Mat Pilates involves performing exercises on a mat without specialized equipment, focusing on bodyweight resistance, controlled movements, and breath awareness. Barre Class combines ballet, Pilates, and yoga to strengthen and tone muscles, improve flexibility, and enhance balance and posture.
These classes are suitable for various fitness levels and provide a challenging yet graceful workout experience.
To book a class or inquire about pricing, visit our website to reserve your spot and purchase credits. We offer memberships that include 20 credits per month for any class, valid for Reformer Pilates, Mat, or Barre classes. Private lessons are also available for those looking for personalized instruction.
Don't wait to start your Pilates journey join us at The Studio Boutique Pilates and experience the benefits of this transformative exercise program in a welcoming and supportive environment. We look forward to moving with you!
