The Unit Gym & Fitness

The Unit Gym & Fitness, located in the heart of Banchory, is a dynamic and thriving fitness centre that offers a wide range of options for its members. Founded in 2016 by Ben Kilner, a former Winter Olympian, and his family, The Unit Gym & Fitness was created with the aim of sharing the knowledge and experience gained from Ben's successful career as a Half Pipe Snowboarding athlete.

The gym has grown significantly since its inception, expanding into larger premises to accommodate a growing membership base. In addition to the gym itself, The Unit also houses Caf Bella, a stylish coffee bar, offering members a convenient place to relax and refuel. The facility is also home to several support businesses, including hairdressers, beauty services, physiotherapy, and a barber, allowing members to take care of all their fitness and wellness needs in one place.

At The Unit, members can choose from a range of flexible membership options, with no joining fee or long-term contract required. Day passes are also available for those visiting the Banchory area. The gym is dedicated to helping members achieve their fitness goals, offering a supportive and inclusive environment.

The Unit Gym & Fitness provides an impressive roster of certified Personal Trainers, each with their own specialities and training styles. Members can select a trainer that aligns with their goals and preferences, ensuring a personalised and effective training experience.

In terms of classes, The Unit offers a variety of options to cater to different fitness interests and abilities. UNIT CYCLE is a high-intensity cycling workout guided by experienced instructors and accompanied by surround sound and motivating music. UNIT STRENGTH focuses on building overall body strength through a combination of compound lifts, Olympic movements, and a challenging 45-minute workout. UNIT CIRCUIT is a demanding circuit training session that pushes participants to their limits, with the option of taking the session outdoors if weather permits.

With state-of-the-art equipment, knowledgeable and friendly staff, and an inviting atmosphere, The Unit Gym & Fitness has established itself as a top fitness destination in Banchory. Members rave about the wide variety of equipment available, as well as the professionalism and expertise of the staff. The on-site coffee bar, Caf Bella, is also highly praised for its amazing coffee.

Conveniently located on Inchmarlo Road, The Unit Gym & Fitness is easily accessible to the local community and visitors alike. For any inquiries or to book a class, individuals can contact The Unit through phone or email. Join The Unit Gym & Fitness today and be a part of the fitness revolution in Banchory.