The Womens Physio

Freshwater NSW, 2096. For appointment bookings, please refer to the “Book an Appointment” section above. Thank you!

The Womens Physio is a dedicated physical fitness programme located in Freshwater, on the Northern Beaches of Sydney, Australia. It is specifically designed to support women through all stages of life, from adolescents to pre and postnatal stages, and even menopause.

The programme offers various services including physiotherapy, clinical pilates, clinic bookings, online consultations, and online resources. Claire, the founder and physiotherapist, specialises in women's health and believes in providing all women with the healthcare resources and support they need.

Claire understands the uniqueness of every woman's body and aims to empower and support women in achieving optimal health. She has undergone physiotherapy training in Sydney and has also gained experience working both within Australia and internationally. With additional studies in women's health physiotherapy and clinical pilates, Claire is equipped to address various concerns such as returning to sports post-baby, managing symptoms of menopause, or dealing with chronic pain related to conditions specific to women, such as endometriosis.

Services offered include pre and postnatal physiotherapy, treatment for chronic pelvic pain (e. g. Endometriosis), management of musculoskeletal injuries, including lower back pain and knee injury, and specialised care for adolescents and menopausal/post-menopausal women.

In addition to clinical services, The Womens Physio also provides educational resources and a blog, where visitors can find relevant blog posts and read up on various topics related to women's health.

To book an appointment, interested individuals can visit the website and choose between standard physiotherapy services or women's health physiotherapy. The website also provides contact information for general inquiries.

Join The Womens Physio and embark on a fitness journey tailored specifically to support women through all stages of life.