About
Yoga Studio, located in Devonport on Auckland's North Shore, is a welcoming space that embraces health, relaxation, and meditation. Operating in the Iyengar Yoga tradition, the studio offers a variety of deeply relaxing restorative yoga classes, sound baths, and meditation sessions.
The studio may be small, but it is beautifully equipped and home to the only Great Yoga Wall in New Zealand. This unique feature adds to the yoga experience and allows practitioners to explore different postures and deepen their practise.
At The Yoga Studio, group lessons and one-on-one yoga sessions are available, providing personalised attention and guidance to each practitioner. In addition to yoga classes, the studio also offers personalised meditation coaching and sound healing sessions to help individuals achieve overall well-being.
Class sizes at The Yoga Studio are limited to maintain a peaceful and intimate atmosphere, so pre-booking is essential. The studio operates during school term time only, and Cheryl, the experienced teacher and owner, can assist in determining which class, workshop, or course will suit each individual's needs.
For updates and information on upcoming events, classes, and workshops, individuals are encouraged to sign up for The Yoga Studio's newsletter. Restorative yoga and crystal healing sound baths, as well as pop-up events, are frequently organised to enhance the holistic experience for practitioners.
Cheryl Farthing, the founder and teacher at The Yoga Studio, has a passion for yoga that began after personal health struggles. Her own experience with back pain, two pregnancies, and a life-threatening autoimmune condition has led her to discover the transformative power of yoga and meditation. Now at the age of 60, Cheryl continues to find balance and live with curiosity and compassion each day, which she shares with her students through her teachings.
For those interested in purchasing Crystal Tones singing bowls or embarking on a journey with these beautiful instruments, The Yoga Studio offers a selection of stunning alchemy bowls. Cheryl can provide assistance and guidance in finding the perfect singing bowl specifically suited to individual needs.
Overall, The Yoga Studio in Auckland is a haven for individuals seeking to embrace wellness, find relaxation, and tap into the transformative power of yoga and meditation. With its warm and welcoming atmosphere, experienced teacher, and unique offerings, it is the perfect place to nurture one's body, mind, and soul.
