Third Line Health & Fitness

Evidence-based interventions that are tailored to each individual's specific needs and goals. In addition to her work as a physiotherapist, Aneeka is also a certified Meditation Facilitator, bringing a holistic approach to health and wellness to Third Line Health & Fitness.

At Third Line Health & Fitness, our goal is to provide a unique and immersive fitness experience for our clients. Our facility is set on a picturesque farm in North Gower, allowing our clients to disconnect from the busyness of city life and reconnect with nature while working towards their fitness goals. Our team of experienced professionals, led by founders Christopher and Aneeka, are dedicated to helping each individual reach their full potential.

Our services include personal training, physiotherapy, and our Farm Fitness program, which allows clients to take their workouts outdoors and enjoy the beauty of our surroundings. Whether you are looking to build strength, reduce pain, improve endurance, or achieve weight loss, we will work with you to create a personalized plan to meet your needs.

Christopher Ward brings over a decade of experience as a certified personal trainer, with a background in competitive athletics, to design programming that is both effective and enjoyable for clients at all fitness levels. Aneeka Bhalla, a registered physiotherapist with a Masters of Science in Physical Therapy, combines evidence-based interventions with a holistic approach to treat the root cause of injuries and help clients achieve long-lasting results.

We invite you to visit Third Line Health & Fitness in North Gower and experience our unique approach to health and fitness. Let us help you achieve your goals and connect with nature in a setting that feels like a retreat from the everyday. Your success is our success, and we are committed to supporting you every step of the way.