Thrive H.Q.

Thrive H. Q. is a health and fitness private gym located in Tyabb, Australia. Founded and operated by Glenn and Heidi, who collectively possess over 20 years of experience in the fitness industry, Thrive H.

Q. strives to support individuals in achieving optimal well-being through a range of services, including pilates, yoga, personal training, and massage therapy.

Glenn, a former professional dancer and aerial acrobat, dedicates his time to teaching yoga, pilates, meditation, and offering personalised training sessions aimed at enhancing posture and overall well-being. With his extensive background in body movement and rehabilitation, Glenn focuses on training clients one muscle at a time, ensuring minimal aggravation of pre-existing conditions and long-term improvements to posture and back health. His guidance and expertise have helped numerous clients experience reduced pain, decreased chiropractor and physiotherapy bills, and increased body awareness.

Heidi, on the other hand, brings her expertise as a nutrition coach, massage therapist, and personal trainer to Thrive H. Q. With her holistic approach to wellness, Heidi supports clients in optimising their nutrition, relieving muscle tension, and achieving their fitness goals. Her diverse skill set complements Glenn's teachings and ensures a comprehensive range of services for Thrive H.

Q's clientele.

Thrive H. Q. offers a welcoming and inclusive environment where individuals can find support and guidance on their wellness journey. Whether you are looking to improve flexibility, increase strength, alleviate stress, or enhance your overall well-being, the team at Thrive H.

Q. is committed to helping you reach your goals. With a half-price initial session available for new clients, Thrive H. Q.

encourages everyone to take the first step towards a healthier and happier life.

Conveniently located at 18 Dalton Drive, Tyabb, Thrive H. Q. welcomes individuals of all ages and fitness levels. The studio operates on a flexible schedule, including morning and evening sessions throughout the week, ensuring that clients can find a time that suits their busy lifestyles.

Additionally, the studio offers massage therapy services to help clients further relax and rejuvenate their bodies.

For a truly transformative wellness experience, look no further than Thrive H. Q. Connect with the team today by calling 0425 783 804 to schedule your half-price initial session and take the first step towards a healthier, happier you.