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About
Thrive Upon Greatness is a personal training service based in Belfast, New Zealand. Founded by Mark Rice, a highly experienced and dedicated personal trainer, Thrive Upon Greatness aims to help individuals achieve their health and fitness goals through personalised training programmes and expert guidance.
With a strong focus on holistic well-being, Thrive Upon Greatness believes that true greatness comes from thriving in all areas of life, including physical fitness, mental resilience, and emotional well-being. Mark Rice understands that everyone's journey is unique and takes a personalised approach to training, ensuring that each client receives a tailored programme that suits their specific needs and goals.
Through one-on-one sessions, Mark Rice provides personalised coaching, support, and motivation to help clients push past their limits and unlock their full potential. He is dedicated to helping his clients achieve sustainable results, whether it be weight loss, muscle gain, improved athletic performance, or increased overall fitness.
What sets Thrive Upon Greatness apart is its commitment to utilising a variety of training methods and techniques. Mark Rice incorporates a blend of strength training, cardiovascular exercises, functional movements, and flexibility training to provide a well-rounded and effective training experience. With his extensive knowledge and expertise, he is able to keep sessions engaging, challenging, and targeted to ensure maximum results.
In addition to personal training sessions, Thrive Upon Greatness offers nutritional advice and guidance to ensure that clients are nourishing their bodies optimally for their fitness goals. Mark Rice believes that nutrition is a key component in achieving overall wellness and works closely with clients to develop sustainable, healthy eating habits that complement their training regime.
With a proven track record of success and a passion for helping others achieve greatness, Mark Rice and Thrive Upon Greatness are dedicated to making a positive impact on the lives of their clients. With their guidance and support, individuals in Belfast can reach their full potential, both inside and outside the gym.