Tide & Tone Lagree

Tide & Tone Lagree in Del Mar, CA offers low-impact, high-intensity workouts built around the Lagree method on a MegaPro or Megaformer machine. Classes focus on controlled, intentional movement that targets toning and strengthening your muscles, combining elements of strength training, cardio, and flexibility in each session. It is a fit for people who want a structured workout style that feels different from typical Pilates, whether you are new to fitness or an experienced enthusiast.