Do you offer private or small-group Pilates classes?

Yes. TIMA Pilates offers private 1:1 lessons, duet 1:2 lessons, and group 1:6 reformer Pilates classes.

Is there Pilates available for rehabilitation or injury recovery?

The studio runs rehabilitation Pilates programs and also offers specializations described by instructors for post-rehabilitation and injury recovery.

Do you run programs for pregnancy and after birth?

Yes. TIMA Pilates includes pre-natal and post-natal Pilates programs to support every stage of motherhood.

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Pilates

Tima Pilates

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About

TIMA Pilates is a Korean Pilates studio in Orchard, Singapore offering private 1:1, duet 1:2, and small-group 1:6 reformer Pilates classes. Alongside core reformer sessions, the studio runs special programs including posture realignment, rehabilitation Pilates, pre and post-natal Pilates, and Golf Pilates. It suits people looking for instructor-guided Pilates for general fitness, posture and core strengthening, and post-rehabilitation or injury recovery support.