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About
TMC Performance, located in the heart of Wymondham, is a premier personal training and strength and conditioning facility founded by Terry Macintosh, a highly experienced personal trainer and strength coach with over 20 years of expertise. Terry offers a range of services including private and group training, strength and conditioning, and nutritional support.
With a focus on helping individuals achieve their fitness goals, Terry takes a personalised approach to training, tailoring programs to suit each client's specific needs. Whether the goal is fat loss, improved strength, or better overall movement, Terry is dedicated to providing the necessary guidance and support.
Originally from Canada, Terry has worked with a diverse range of clients, including international competition-level athletes and individuals of varying age groups. His wealth of knowledge and experience allows him to cater to each individual's unique requirements and challenges.
TMC Performance operates from its state-of-the-art personal training and strength and conditioning facility in Wymondham. In addition to this facility, Terry is also available to provide training sessions at outdoor and private locations within the Wymondham area, ensuring convenience for all clients.
Private training at TMC Performance is considered the highest quality and most efficient way to achieve fitness goals. With tailored programs, specific and realistic targets, and full nutritional support, clients can expect exceptional results. Private training includes monthly full body measurements, weekly nutritional monitoring, and monthly weigh-ins and body fat testing.
For those who prefer a group setting, TMC Performance offers the FitLean Project, a small group training option with a maximum of six trainees per class. This allows individuals to engage in weight training with proper form in a safe and comfortable environment, while still benefiting from the attention and coaching advice provided in private training. Group training includes monthly full body measurements, body weight and body fat testing, as well as free food journal monitoring.
Terry believes in a “Keep it Simple” approach to fitness, ensuring that clients can easily understand and incorporate fitness techniques into their daily lives. The results achieved through training with Terry speak for themselves, with numerous clients praising his expertise and guidance. Testimonials highlight the success individuals have experienced in terms of body transformation, increased confidence, and improved motivation.
Before beginning any training program, Terry encourages individuals to schedule a discovery call to discuss their fitness goals and how he can assist them in achieving them. This initial consultation allows for a personalised approach and ensures that each client receives the necessary support and guidance.
At TMC Performance, privacy is of utmost importance. The company adheres to a strict privacy policy to protect clients' personal information and ensure confidentiality.
For those seeking a quality and knowledgeable personal trainer in Wymondham, TMC Performance and its founder Terry Macintosh offer a comprehensive range of services to help individuals achieve their fitness goals. Book a call today to start your journey towards a healthier and fitter lifestyle.