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About
Located in the heart of New Delhi, TOTAL HEALTH YOGA is your sanctuary for holistic wellness and rejuvenation. Established in 2013 by Intazar Khan, a esteemed Yoga expert with a Master’s degree in Yoga and a Postgraduate Diploma in Yoga, this studio is dedicated to promoting physical and mental well-being through the ancient practice of yoga.
TOTAL HEALTH YOGA offers a diverse range of classes tailored to meet the needs of practitioners at all levels. Whether you are a beginner or an experienced yogi, the studio provides personalized instruction in various asanas such as Sukhasana, Vrikshasana, Ardhamatsyendrasana, and many more. Additionally, online yoga classes for kids are available, fostering a love for wellness from a young age.
Beyond the physical postures, TOTAL HEALTH YOGA fosters a deeply connected community, where everyone is welcomed with warmth and respect. The atmosphere is serene and supportive, making it an ideal place to escape the hustle and bustle of city life while engaging in practices that rejuvenate both body and mind.
Members also benefit from the expertise of Intazar Khan, who is also a reflexologist and a member of the All India Association of Acupressure & Reflexology. Experience the blend of traditional yoga techniques with modern wellness approaches that cater to your individual health goals. Visit TOTAL HEALTH YOGA at H. No. 317-A, Shyam Enclave, Street No 10, Deenpur Najafgarh, New Delhi-110043, or connect via WhatsApp or call at 9213708614 or 7053277441. Embrace the journey towards total health and harmony, and become a part of this wonderful yoga community today!