Total Performance Athletics

Total Performance Athletics, located in North York, is a high-performance training centre dedicated to maximizing athletic performance and improving personal wellness. The goal of Total Performance Athletics is to empower athletes with the tools that will not only take them far beyond their playing careers but also help them succeed in all areas of life.

At Total Performance Athletics, athletes of all ages can take advantage of sports performance training programs designed to help them reach their full potential, whether in-season or off-season. The facility also offers skill development programs focused on on-ice development, as well as team training with professional strength coaches in a small group setting for the most effective and safest environment.

Total Performance Athletics is proud to be the official strength and conditioning partners for various sports organizations, as well as the official combine partners for other athletic events. The centre is committed to providing top-notch training programs and resources for athletes looking to excel in their chosen sport.

For those looking to train from the comfort of their own home, Total Performance Athletics offers a virtual class membership known as Home Ice Advantage. These live-streamed Zoom classes are suitable for athletes within the hockey community and are designed to build strength, power, and improve conditioning to give them a competitive edge. Coached by the experienced team at Total Performance Athletics, the classes are tailored to each athlete's level to ensure the best results while preventing injuries.

Registration options for the Home Ice Advantage program include unlimited passes for access to all virtual classes throughout the month, drop-in options for specific training sessions, and team passes for groups looking to train together. Athletes and teams can register for their desired package through the Zenplanner membership portal, where they will receive a confirmation email with their Zoom link and access code.

With a focus on quality training, dedicated coaching, and a commitment to athletes' success, Total Performance Athletics is the leading destination for those looking to achieve their athletic goals and reach new heights in their sport.