About
July's TRAIN WITH SCULPT takes training to a whole new level. Her expertise in strength training is unparalleled. She's taught players proper technique and form, leading to lifting heavier weights and avoiding injuries. The workshops are tough, but July's motivation pushes players to break their limits.
At TRAIN WITH SCULPT, the personalised approach stands out. July understands players' goals, strengths, and weaknesses, tailoring workouts accordingly. She ensures every session is maximised to its full potential.
The facility is top-notch – small, intimate, and perfect for training. Shower facilities are a bonus, and free street parking adds convenience.
July incorporates cardiovascular workouts alongside strength training. This boosts heart and lung strength, burns fat, and improves endurance. Her holistic approach targets both strength and cardiovascular fitness.
TRAIN WITH SCULPT's unique approach is evident in every session. July customises plans to fit individual bodies, schedules, lifestyles, and personalities.
Coaching is evidence-based and science-backed. It's about more than pushing limits; it’s about making lifelong, healthy choices. July knows training the mind and body together leads to a healthier, happier self.
For those who prefer one-on-one sessions, TRAIN WITH SCULPT provides personalised training. July keeps in touch between sessions, answering questions and maintaining motivation.
During the pandemic, July adapted to virtual sessions to keep fitness journeys on track. The workouts were quality-driven with minimal equipment, and her nutrition guidance helped players reach their goals. Her dedication during these challenging times has been highly appreciated.
Overall, TRAIN WITH SCULPT commits to personal, enjoyable sessions that help players achieve their goals. With evidence-based coaching and personalised attention, July, and her team, support players at every step. TRAIN WITH SCULPT is the choice for anyone serious about transforming their fitness journey.
