About
Trax Training & Fitness Center delivers strength and conditioning workouts in North Haven, CT, with a dedicated free weight and functional training setup plus cardio areas. Members and non-members can use one-on-one personal training and small group team training. The center also runs group fitness and specialty programs such as Elevate6 and physician-referred Healthy Start, with dietitian support, body composition analysis (InBody 570), and nutritional counseling through dotFIT.
