Teh's Institute of Tukido is a renowned martial arts school, fitness centre, and self-defence school located in Glasgow. With over thirty years of experience, Tukido offers comprehensive martial arts training for individuals of all ages and fitness levels.
Tukido, meaning “The Art of Skilful Combat,” was developed and modified by Grandmaster Hock Aun Teh, D. A. , as a holistic approach to martial arts, combining both fitness and self-defence. Unlike other traditional martial arts, Tukido emphasises natural and effective movements, without rigid stances or impractical techniques.
The exercises are designed to improve overall fitness, while the combat movements aim to develop self-defence skills and enhance situational awareness.
Being the first and only martial art to receive a developing grant from the government of the European Community, Tukido demonstrates the depth of research and innovation put into its creation. The training methodologies are based on scientific principles and have been proven to be effective in real-life situations.
At Tukido, safety is prioritised. All instructors are highly trained black belts who have undergone rigorous instructor's training courses. They possess the expertise and professionalism to handle individuals of varying fitness levels and provide top-quality instruction.
The training at Tukido encompasses all-round body conditioning exercises, stretching, and practical self-defence techniques. The movements are designed to be easy to learn and apply, making it accessible to individuals of all backgrounds and abilities. This inclusive approach has earned Tukido recognition and a marketing grant from the European Community.
For those curious about the training, some frequently asked questions addressed by Tukido include concerns about safety and the type of training involved. Tukido reassures individuals that their instructors are qualified professionals who have passed rigorous examinations and are skilled in coaching individuals of different fitness levels. The training focuses on all-round body conditioning, stretching, and self-defence techniques that are practical and easy to learn.
Teh's Institute of Tukido is committed to providing high-quality martial arts training, fitness classes, and self-defence instruction to the Glasgow community. With a focus on practicality, natural movements, and self-improvement, Tukido has established itself as a top martial arts institution that encompasses both physical fitness and personal safety. Whether you are a beginner or an experienced martial artist, Tukido welcomes you to join and experience the many benefits of their training programmes.