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About
Malkie McIntosh would like to offer the sports community personalised coaching and training plans to help everyone achieve their fitness goals. Malkie will work alongside athletes to improve performance and provide the necessary tools and advice for them to be their best. 🏃♂️
At Tune Up Fitness, Malkie and the team offer a range of services tailored to individual fitness needs. Their services include general fitness, weight loss, one-to-one training, and essential guidance. They also provide coaching for race preparation, training plans, and additional support. Whether you’re just starting out or are an experienced athlete, there’s something for everyone.
For those interested in running, Tune Up Fitness provides an introduction to running, race readiness programmes, step-up distance training, time-oriented goals, and all the necessary support to succeed. They create a supportive and encouraging environment, especially for beginners who might find running a bit daunting.
Tune Up Fitness also offers corporate fitness programmes, including team activities and workplace/group exercises. These programmes aim to promote a healthier and more productive work environment, benefiting both employees and employers.
Malkie McIntosh, the founder of Tune Up Fitness, is a highly qualified and experienced fitness instructor and personal trainer. With certifications in fitness instruction, personal training, spin instruction, and triathlon coaching, Malkie has the expertise to guide athletes towards success. He’s also a seasoned athlete himself, having completed marathons, half-marathons, and Ironman races. With his firsthand experience and dedication, Malkie is committed to helping others achieve their fitness goals practically and sustainably.
Tune Up Fitness believes everyone deserves to be fit, healthy, and feel good about themselves. They provide realistic and achievable plans tailored to individual needs and goals. A free initial one-on-one meeting is offered to establish goals, check compatibility, and introduce their services. Sessions are priced at £30 each, with block booking options available at a discounted rate.
For any questions or queries, feel free to contact Malkie McIntosh at 07977 491377 or via email at malkie@tuneupfitness.co.uk. 📞
Malkie is constantly working to improve and provide the best possible services, so feedback and input from the community are always valued.
Whether you’re looking to improve your fitness, train for a race, or simply lead a healthier lifestyle, Tune Up Fitness is here to support you every step of the way. Get in touch today and let them help you achieve your fitness goals! 🚀