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About
Restrictions and allows for individualised workouts. UBX Labrador is our newest location, bringing our world-class boxing workouts to the vibrant community of Labrador in Australia.
At UBX Labrador, we believe that fitness should be accessible and enjoyable for everyone. Whether you're a seasoned boxer or a beginner looking to improve your fitness, our expert coaches are here to guide and support you on your fitness journey. Our workouts are designed to challenge and empower you, helping you improve your strength, endurance, and boxing skills.
What sets UBX Labrador apart is our flexible start times. We understand that life can be busy, which is why we don't have class timetables. You can start your workout at a time that works best for you, without having to worry about booking in advance or being late. Our doors are open whenever you're ready to sweat it out.
When you arrive at UBX Labrador, you'll be greeted by our friendly coaches who will walk you through the workout. You can bring your own gloves or use a pair of ours, and we'll show you how to wrap your hands properly for protection. Our coaches will provide support and guidance throughout the workout, ensuring that you're performing each exercise correctly and getting the most out of your training session.
The UBX circuit consists of 12 rounds, each lasting 3 minutes with a 30-second rest in between. These rounds alternate between boxing rounds, which involve bagwork or padwork, and strength rounds focusing on functional movements and form. By the end of the circuit, you'll experience a rush of endorphins and a sense of accomplishment.
UBX Labrador is not just a gym, but a community. We foster a supportive and inclusive environment where everyone is welcome. Whether you're looking to improve your boxing skills, increase your fitness level, or simply have fun while working out, UBX Labrador is the place to be.
Ready to get started? Visit our UBX Labrador gym and try your first workout for free. Our coaches are excited to meet you and help you unleash the fighter within. Join us at UBX Labrador and experience the thrill of boxing combined with the power of strength training.