About
Ultimate Muay Thai, located in St Albans, is a Muay Thai boxing gym that offers a range of training options for individuals of all experience levels. Whether you are a beginner looking to get fit or an advanced fighter aiming to take your skills to the next level, Ultimate Muay Thai has something to offer you.
The gym provides training in Male & Female Muay Thai Kickboxing, MMA, Boxing, Self Defence, Fitness Classes, Kids Classes, and Personal Training. With a diverse range of options, they cater to individuals with varying goals, whether it be improving overall health, enhancing self-defence abilities, or pursuing a professional career in combat sports.
Headed by John Scida, the founder of Team Ultimate, the gym has a distinguished reputation in the industry. John Scida has been recognised for his lifetime of achievements and dedication to the sport, receiving an Industry Recognition Award at the 2019 Australian Muay Thai Awards. He is a pioneer of the industry and has positively influenced the lives of many.
Ultimate Gym Kickboxing classes focus on building both technique and fitness. Designed to introduce members to the fundamentals of Full Contact Kickboxing and Muay Thai, the classes provide an exhilarating and high-energy workout. The training incorporates interval training, proven to be the most efficient method for increasing lean muscle mass, flexibility, cardiovascular health, and decreasing body fat.
Throughout the classes, low resistance, intense cardio work is combined with higher resistance exercises during rest periods. This approach allows participants, regardless of fitness or skill level, to effectively elevate their heart rate and improve overall performance while also improving recovery time. The goal is to ensure that individuals can achieve their personal best by tailoring the training intensity to their individual needs.
At Ultimate Gym Kickboxing, light to moderate contact is applied during drills, providing a steppingstone for future competition. The gym has a legacy of training professional fighters for over twenty years, and their instructors and students have competed at the state, national, and international levels. Some have even been featured in prestigious events such as K-1 & A-1.
Training alongside and being guided by professional fighters at Ultimate Gym Kickboxing guarantees the best results and a higher number of wins. The gym cultivates a winning atmosphere and has showcased their talent through Ultimate Promotions events across Australia.
To stay updated with all the latest from Ultimate Muay Thai, including promotions and events, be sure to subscribe to their YouTube channel, Ultimate Promotions. For more information or to start your journey with Ultimate Muay Thai, contact them today.
