What training and classes do you offer?

We specialise in personal training, strength and conditioning, and custom fitness programming, with group training classes available through our community.

Where and when can I train?

You can access our 24/7 gym floor in Griffith whenever suits you, and you can also join group training classes at our industrial space location.

How do I join or get membership access?

Join today for instant access from your phone. If you have a Fitness Passport, you’ll have full access to our 24/7 gym floor and group training classes.

UndergroundFitness 24/7 Gym Griffith

UndergroundFitness 24/7 Gym Griffith is a fitness centre located at 336 Banna Ave in Griffith, New South Wales, Australia. With a dedication to helping individuals make fitness a lifestyle, Underground Fitness offers a wide range of services and facilities to cater to all fitness levels and goals.

At Underground Fitness, clients have access to a team of highly trained and experienced personal trainers who specialise in various areas including personal training, strength and conditioning, pregnancy and postnatal fitness, personal programming, and group or buddy sessions. The trainers work closely with members to create personalised workout plans and provide guidance and support throughout their fitness journey.

For those looking for a high-intensity workout, Underground Fitness offers classes such as HICT (high-intensity circuit training) and HIPT Boxing (high-intensity partner training boxing). HICT combines cardiovascular and resistance training exercises to provide a comprehensive full-body workout that burns calories and builds strength. The HIPT Boxing class incorporates intense cardio warm-ups, boxing techniques, bodyweight exercises, and core work to improve cardiovascular fitness, muscular endurance, and overall strength.

Membership options at Underground Fitness include a single visit option for $15, valid for one month, and a weekly direct debit for $22, providing unlimited access to the gym and classes. Members enjoy the convenience of 24-hour access to the facility, allowing them to work out whenever it suits their schedule. Additionally, there are no cancellation fees, ensuring flexibility for members. Underground Fitness also offers a no sign-up fee, making it easy for individuals to join and start their fitness journey.

To get in touch with Underground Fitness, individuals can contact them by phone at +61 435 598 744 or by email at Admin@undergroundfitness. Com. au. The friendly and knowledgeable staff are available to answer any questions and provide further information about the services and memberships available.

UndergroundFitness 24/7 Gym Griffith is committed to helping individuals achieve their fitness goals and make fitness an integral part of their lifestyle. With their experienced trainers, state-of-the-art facilities, and variety of classes and membership options, Underground Fitness provides a supportive and motivating environment for individuals of all fitness levels. Join Underground Fitness today and start your journey to a healthier and fitter you.