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At UpGREAT - physiologisches fitness training, we are your partner for health training. Our focus is on physiologically sound fitness training, meaning training that is natural and beneficial for your body. Our health consultants work with you to understand your body's mechanisms through extensive health analyses and tests, creating a personalized training plan to optimize your performance.
Whether you are looking for rehabilitation, sports prevention, or just staying fit and healthy over 50, we have the expertise to help you reach your fitness goals. Our state-of-the-art facilities offer a range of services including heart and cardiovascular training, back analysis, SMART training, nutrition and weight reduction guidance, personal training, and a variety of classes exclusive to our members.
As a member of our community, you will have access to our MySport App, allowing you to easily track your progress and stay connected with our team of health professionals. Our club is open Monday to Friday from 8:00 am to 8:00 pm, and on weekends from 9:00 am to 2:00 pm. Schedule your complimentary consultation with us to kickstart your fitness journey and experience the benefits of physiologically-based training at UpGREAT.
Join us at UpGREAT - physiologisches fitness training, where health and fitness converge to help you achieve your wellness goals. With 107 Google reviews praising our services, we are confident you will find a supportive and welcoming community here. Experience the difference with us and start your journey towards a healthier lifestyle today.