What kind of workouts and training do you offer?

We run functional group training sessions focused on whole body exercises, functional movements, and interval training that supports everyday performance. Our goal-specific programs are designed for all fitness levels and abilities.

When and where do classes happen?

You can view your options in our class schedule. Our weekly group training sessions are designed and led by our qualified fitness professionals.

How do I join or try a program?

You can sign up for our free 5 day trial to experience our whole body, functional interval training workout. Use the free trial sign up to get started.

Uplift Fitness Boutique | Auckland, New Zealand

Join the Punch Fit class at Uplift Fitness Boutique, Auckland’s top functional group training facility, and unleash your inner warrior. This high-intensity, boxing-inspired workout, designed by Liam and his team, combines punches, kicks, and cardio drills to boost strength, burn calories, and improve coordination.

At Uplift Fitness Boutique, Liam and his experienced team believe fitness is for everyone. Their goal-specific programmes cater to all body shapes, ages, sizes, and abilities, ensuring every member receives the support they need to achieve their fitness goals. The dedicated coaches here pride themselves on offering personalised training that leads to lasting, significant results.

Members appreciate the intimate approach at Uplift Fitness Boutique, which stands out with its premium coaching and personalised programmes, unlike typical big-box gyms. With Uplift Body Transformation packages, designed not just to enhance your physique but also your mind and lifestyle, you can reach your fitness targets whether it’s losing weight, building strength, or boosting confidence.

Functional training programmes based on fundamental human movements like walking, running, and lifting prepare you to take on life’s challenges. Membership is flexible with no joining fees or lock-in contracts, offering options like Define, Duo, High Voltage, and Punch Fit classes to fit every fitness goal.

Book a class today and experience the Uplift Fitness Boutique difference. Join Liam and the crew to transform your body and mind on a fitness journey tailored just for you.