Upside Pilates

Upside Pilates is a relaxed, mindful Pilates studio in Roslyn, Dunedin. It offers Pilates group classes and private sessions designed for a wide range of bodies and fitness backgrounds. Classes run on both reformers and mats, with experienced instructors across all levels and abilities. The studio's approach is inclusive and supportive, welcoming people by age, size, identity, and ability, including those returning to exercise or who already enjoy Pilates.