Urban Flow Freediving

Urban Flow Freediving offers multiple freediving courses, including PFI Basic Freediver, PFI Freediver, PFI Intermediate Freediver, and PFI Technical Freediver, alongside Freediving Depth Training Sessions.

The Basic Freediver course is described as teaching freediving safely up to 10m on one breath over two days, while the PFI Freediver course teaches proper breath techniques for diving comfortably up to 20m over three days.

Yes. The Intermediate Freediver course focuses on advanced techniques and experience, including a minimum dive of 25m, while the Technical Freediving course is described as a specialist performance freediving option held over two days.

The website states the Basic Freediver course runs over 2 days, the PFI Freediver course over 3 days, the Intermediate Freediver course over 4 days, and the Technical Freediving course over 2 days.

Yes. The Freediving Depth Training Sessions description states that instructors and trainers prepare participants physically and mentally for their freediving journey.

The text mentions tryouts for the Waydoo Subnado and also provides rent options and details for renting the underwater scooter.

The text states the Subnado is rated for up to 60m depth, which is positioned for more advanced freedivers.