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About
Valerie Hayes Pilates Studio, located in Mungret, offers a serene and welcoming space for individuals to participate in Pilates classes. The studio is owned and operated by Valerie Hayes, a highly experienced and knowledgeable Pilates instructor with a passion for helping clients achieve their fitness goals.
The studio is equipped with top-of-the-line Pilates equipment to ensure a safe and effective workout experience. Clients can choose from a variety of classes tailored to different fitness levels, from beginner to advanced. Valerie Hayes is dedicated to providing personalised attention to each client, ensuring that they are performing exercises correctly and maximising their results.
The studio environment is peaceful and inviting, with soft lighting, calming music, and a clean, spacious layout. Clients can expect to feel relaxed and at ease as they engage in their Pilates practise. Valerie Hayes Pilates Studio values a sense of community, with clients often forming friendships and a support network within the studio.
Whether you are looking to improve your strength, flexibility, posture, or overall well-being, Valerie Hayes Pilates Studio offers classes that cater to your specific needs. Join us at the studio to experience the transformative benefits of Pilates under the expert guidance of Valerie Hayes.