Vita Fitness

Vita Fitness is a personal training business based in Berkhamsted, run by Eleanor Stokes. Eleanor is a Level 3-qualified personal trainer who offers a range of fitness services to help clients achieve their goals.

Eleanor provides one-to-one or small-group sessions in her private studio, as well as online group classes. She takes a personalised approach to training and adapts her programmes to each client's specific needs and goals. No two sessions are the same, ensuring that clients stay motivated and engaged throughout their fitness journey.

In addition to her personal training qualifications, Eleanor is also qualified to provide nutrition advice and support. She believes that a balanced diet is essential for achieving optimal results, and she can help clients make the right dietary choices to complement their training.

Vita Fitness caters to clients of all ages and fitness levels. Whether someone is looking to lose weight, tone up and gain muscle, train for a marathon, or simply increase their fitness levels, Eleanor is dedicated to providing the motivation and support needed to achieve amazing results.

Vita Fitness operates from a private studio, fully equipped for indoor training. Clients can feel comfortable and confident working out in a dedicated space that is solely focused on their fitness goals.

Eleanor also takes the health of her clients seriously. She monitors their health stats throughout their training, ensuring that they are progressing safely and effectively.

Vita Fitness offers a range of pricing options to suit different budgets and preferences. For one-on-one sessions, the price is 40 per session. Clients can also choose to book 10 sessions and receive one session for free. For two-on-one sessions, the price is 25 each per session, and again, clients can book 10 sessions and receive one session for free.

For those who prefer to train in a small group setting, Vita Fitness offers sessions for 3–4 people at a price of 15 each. Like the other options, clients can book 10 sessions and receive one session for free.

For clients who prefer the convenience of training from home, Vita Fitness also offers online group sessions at a price of 7. 50 each.

To find out more about Vita Fitness and the services they offer, individuals can get in touch with Eleanor directly to book their free taster session. Eleanor can be contacted via phone at 07712 586668. The Vita Fitness studio is located on Sheldon Way in Berkhamsted, Hertfordshire.

Follow Vita Fitness on social media and check out the blog section on their website for more fitness tips and information.