Waterloo Boxing Class

Looking to step up your fitness game, Waterloo? Look no further than Fitness Waterloo's dynamic 90-minute workshop covering the fundamentals of boxing and kickboxing. Led by a certified kickboxing instructor, participants will dive into boxing basics, correct form, and glove and hand pad work.

After mastering the basics, get ready for a heart-pumping 30-minute cardio boxing class to put your new skills to the test. This high-energy event is designed to improve stamina, teach new techniques, and leave you feeling that satisfying burn that only a cardio boxing session can provide.

Don't worry if you don't have your own boxing gloves yet - there are limited pairs available to borrow. However, attendees are encouraged to bring their own pair if possible. Whether you're a beginner or a seasoned pro, this class is suitable for individuals of all fitness levels, with no prior experience required.

Don't miss out on this exciting opportunity to challenge yourself and have fun while doing it! See you at the workshop!