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Effective workout, or you can challenge yourself and progress to a higher level.
Pilates Classes at Gymnastics Zone Narborough Wood Park, Desford Road, Enderby, Leicester, LE19 4QD Thursday 10:00am – 11:00am Classes are mixed ability, suitable for all ages and levels of ability, including beginners.
Online Zoom Classes Saturday 9:30am If you prefer the convenience of exercising from the comfort of your own home, we offer online Zoom classes every Saturday morning. These classes are suitable for all levels and can be tailored to your individual needs.
At We Love Pilates, the focus is on building a strong centre, aligning the body, and breathing deeply. These exercises work the entire body from the inside out, resulting in improved posture, reduced stiffness and aches, increased overall strength, better balance, and reduced stress levels.
All classes are mat-based and sometimes involve the use of small equipment such as bands and balls. The exercises can be modified or progressed to cater to each individual's ability, making it accessible for everyone. Whether you are a beginner or an experienced practitioner, We Love Pilates offers a supportive and friendly environment where you can exercise at your own pace.
If you're not sure if Pilates is for you, ask about a trial class to experience its benefits firsthand. Pilates is suitable for those who experience stiffness or aches and pains in their back or shoulders, individuals who work at a desk or sit for long periods, those looking to improve their posture, reduce stress levels, and enhance overall strength and balance. It can also benefit individuals who participate in other sports such as running or cycling.
To join a class or find out more about the We Love Pilates programme, get in touch through the website or call the provided contact number. We Love Pilates offers a variety of class timings and locations, both in the community and online, to cater to different schedules and preferences.
We Love Pilates is dedicated to helping individuals move with more ease and enjoy the physical and mental benefits that Pilates brings. The qualified and experienced instructors are passionate about promoting overall well-being through their classes. Join We Love Pilates today and discover the transformative effects of this exercise system.