About
Westmere Yoga & Pilates is a quiet light-filled studio in Auckland offering private yoga and Pilates sessions. It suits people who prefer individual attention, want to begin or master foundations, or need modifications for injury. Sessions are available as 1:1, 2:1 with a friend, or small groups of up to four people. Options include Reformer Pilates, Mat Pilates, Vinyasa Yoga, and Yin Yoga, with practices focused on strength, posture, balance, alignment, and mindful relaxation.