Question 1

Do you offer private Pilates sessions or only group classes?

Accepted Answer

The studio focuses on tailored private Pilates sessions (1:1), with an option for semi-private sessions (2:1) if you bring a friend.

Question 2

What equipment does the studio use?

Accepted Answer

Sessions can include work on the Reformer, Cadillac, Chair, Spine Corrector and High barrel, along with Pilates matwork and small props as needed.

Question 3

Can Pilates help with pain management and injury rehabilitation?

Accepted Answer

The studio specifically aims to help with pain management, and it offers experience working with injury rehabilitation and sports conditioning.

Question 4

Do you work with pre- and post-natal clients?

Accepted Answer

Yes. The studio describes experience working with pre- and post-natal care as part of its work with a range of body conditions and needs.

Question 5

Are sessions suitable for people with spinal conditions like scoliosis or osteoporosis?

Accepted Answer

The studio states it has experience with spinal pathologies such as scoliosis and osteoporosis.

Question 6

Do you provide support for people with disabilities?

Accepted Answer

Yes. The studio describes experience working with people with disabilities and also states its goal is to make Pilates accessible to everybody.

Question 7

Do you run any Pilates programs outside the studio?

Accepted Answer

Yes. The studio also runs Pilates matwork classes in a corporate setting.

with_azmah Pilates Studio

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