Womb In Bloom

Womb in Bloom is a destination for new mothers on Sydney's Lower North Shore. With over 20 years of experience, they specialise in preparing new mamas for conscious birth and mindful motherhood. Their goal is to restore the connexion to the most powerful inner resource that new mothers have – their intuition, so they can feel confident, capable, and calm throughout their journey.

Located within the pristine surrounds of Headland Park in Mosman, Womb in Bloom offers a range of services for new mothers. They provide Pre and Postnatal Yoga and Qi Gong, mindfulness meditation classes, Mindful Active Birth workshops, Mother Blessings, Blessingways, and Perinatal Counselling and Psychotherapy. Their studio is also housed in the same building as Mosman Integrative Medicine, allowing them to assist with health, nutrition, and wellbeing during pregnancy.

The Eastern Contemplative Traditions offer a holistic approach to pregnancy and birth at Womb in Bloom. They help expectant mothers become more attuned and responsive to their changing needs throughout their pregnancy, birth, and beyond. By combining yoga and mindfulness, they provide the perfect partners to support mothers through this transformative time.

At Womb in Bloom, they believe that becoming a mother can be a catalyst for purposeful and positive change in one's life. They strive to create a supportive and nurturing environment where expectant mothers can celebrate their pregnancy and share their journey with other like-minded individuals. Their focus is on empowering new mothers and helping them embrace the wonders of motherhood with grace and confidence.

Led by Fiona Donohoe-Bales, whose expertise in prenatal yoga, Qi Gong, and perinatal counselling has made her a respected figure in the field, Womb in Bloom offers a comprehensive range of services tailored to meet the unique needs of each mother. Fiona's approach is rooted in the belief that pregnancy and birth are sacred experiences that should be approached with mindfulness and reverence.

Whether you're looking for prenatal yoga classes, birth workshops, or postnatal support, Womb in Bloom is here to guide you through this transformative journey. Join them in their beautiful studio and connect with other expectant mothers in your area. They will empower you, nurture you, and help you bloom into motherhood with grace and strength.

To learn more about Womb in Bloom and their upcoming events and courses, visit their website or contact them directly. They are always happy to answer any questions and provide support along your motherhood journey.