Workouts With Lucy

Workouts With Lucy offers women-only personal training and small group fitness classes in Northampton. Sessions suit complete beginners through to regular gym users, with coaching focused on weight loss, building muscle and strength, and safe lifting technique. There are also mum and baby classes with an eight-week structured programme for ladies with babies under 12 months, designed to rebuild strength postpartum in a comfortable, child-friendly environment. A private gym setting keeps coaching hands-on and personalised.