Wulong Tai Chi Kung Fu

Transitioned into teaching and coaching. She is highly respected in the martial arts community, with numerous accolades and achievements to her name. Professor Sun holds the esteemed title of 8th Duan, making her one of the highest-ranked instructors in Australia. Her extensive teaching experience spans over 40 years, including teaching at Wuhan University in China before relocating to Melbourne, where she established Wulong Tai Chi Kung Fu.

At Wulong Tai Chi Kung Fu, students of all levels and abilities are welcome. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to deepen your skills, there is a class for you. The school offers comprehensive programmes in Tai Chi, Qigong, and Kung Fu (Wushu), providing a well-rounded martial arts education.

Tai Chi classes at Wulong are led by Professor Lily Sun herself, ensuring students receive the highest quality instruction. Tai Chi is a traditional Chinese martial art known for its slow, flowing movements and focus on internal energy. It promotes balance, flexibility, and relaxation, while also enhancing mental clarity and overall well-being. Professor Sun's expertise and experience in Tai Chi make Wulong the top school in the Melbourne area for this ancient practise.

Qigong, another integral component of Wulong's curriculum, is a practise that combines gentle movements, breathing exercises, and meditation to cultivate qi, or life energy. It has profound benefits for physical health, mental clarity, and emotional well-being. Wulong Tai Chi Kung Fu stands out in its expertise in teaching Qigong, with the school running the first official Health Qigong workshop in Australia. Qigong is seamlessly incorporated into all classes, providing students with a holistic martial arts experience.

In addition to Tai Chi and Qigong, Wulong Tai Chi Kung Fu also offers top-notch instruction in Kung Fu (Wushu). Professor Lily Sun, with her extensive background as a national and international Wushu competitor and judge, has developed a high-calibre Wushu programme. Wushu involves dynamic moves, acrobatics, and weapon forms, showcasing strength, agility, and precision. Students training in Wushu at Wulong can expect to receive comprehensive training in various forms and techniques under the guidance of experienced instructors.

What sets Wulong apart from other schools is its access to masters in all three primary areas of Wushu: Kung Fu, Tai Chi, and Qigong. These master instructors, all from prestigious universities, contribute to the development of the most advanced curriculum in Australia. Students benefit from their extensive knowledge and expertise, receiving comprehensive training that encompasses both the physical and philosophical aspects of the martial arts.

Whether you are seeking to improve your physical fitness, reduce stress, cultivate mindfulness, or develop self-defence skills, Wulong Tai Chi Kung Fu is the perfect place to embark on your martial arts journey. With the guidance and expertise of Professor Lily Sun and the team of dedicated instructors, you will receive unparalleled instruction in Tai Chi, Qigong, and Kung Fu (Wushu). Join the Wulong community today and experience the transformative power of these ancient martial arts disciplines.