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About
Yoga Nisha in Mayfield Heights is a welcoming yoga studio for people of all bodies and experience levels. Classes blend strength and flow with stretch and deep rest, guided by registered teachers trained in Hatha, Vinyasa, Restorative, and Yin. It is designed for beginners through experienced practitioners, with an inclusive community and special events and workshops alongside regular sessions for meditation and sound. If you want a practice that meets you where you are, this is built for you.
Organisers
Frequently Asked Questions
Yes, we provide guidance for all levels of practice so you can decide what feels best for your body. From strength and flow to stretch and deep rest, our classes meet you where you are.
Our registered yoga teachers specialize in Hatha, Vinyasa, Restorative, and Yin. You can find a flow that fits your schedule at Yoga Nisha.
You can reach us at INFO@YOGANISHA.COM or call (440)565-7108 at the studio. You can also visit Studio 1341 SOM CENTER RD, Mayfield Heights, OH 44124.