Yoga space with Jurate

Yoga Space with Jurate in Kildare town brings breath-led yoga and mindfulness together to support mental and physical well-being. The focus is on yoga for mental health, including anxiety, depression, and stress, with classes aimed at all levels and abilities. You can attend in-studio yoga classes across Kildare, and there are also tailored private yoga therapy one-to-one sessions for people with mobility restrictions or recovery needs. Corporate and private options are also available.