Yoga & Yoga Therapy with Swami Satvikananda

Swami Satvikananda Saraswati, the renowned Yoga club in Chertsey, is excited to announce an upcoming local Yoga event. Led by the experienced and knowledgeable Yoga teacher and therapist, Swami Satvikananda, this event promises to be a rejuvenating and enlightening experience for all participants.

With an impressive background of nearly forty years as a student and teacher, Swami Satvikananda offers a variety of Yoga Classes that cater to different needs and preferences. These include general Satyananda Yoga and Meditation classes, as well as engaging weekend Yoga Workshops and Courses.

Swami Satvikananda's expertise lies in the Satyananda Yoga tradition, imparted by the prestigious Bihar School of Yoga. Holding multiple teaching diplomas, including those from Friends of Yoga (FRYOG) and the British Wheel of Yoga (BWY), Swami Satvikananda ensures that her instruction is of the highest quality. She has also dedicated an additional two and a half years to training with the Yoga Biomedical Trust, earning a full therapy diploma to become a yoga therapist.

Aside from her teaching commitments, Swami Satvikananda takes great pride in her role as Trustee and Chair of Towards Nirvana, a charitable organisation that supports children's rights and provides educational opportunities in Alwar, India.

What sets Satyananda Yoga apart is its holistic approach, encompassing various aspects of Yoga practice. From asanas (postures) to pranayama (breathing practices), meditation to cleansing techniques, chanting to the renowned relaxation practice of yoga nidra, participants can expect a comprehensive experience. Originating from Bihar in North East India under the guidance of Swami Satyananda Saraswati, Satyananda Yoga can be enjoyed by students of all ages and abilities. By fostering inner awareness, it encourages individuals to find contentment from within, leading to a profound sense of well-being. Not only does it help combat the strains and stresses of everyday life, but it also enhances overall physical, mental, and spiritual health.

The Yoga Room, where this exciting event will take place, is located at Otterbourne House, Chobham Road, Ottershaw, Chertsey, Surrey KT16 0QF. Mark your calendars, and prepare for an uplifting and transformative Yoga experience with Swami Satvikananda Saraswati and the supportive community at our esteemed Yoga club in Chertsey.