What types of classes and sessions do you offer?

We offer Gentle Yoga, Barre, Restorative Yin Yoga, Mat Pilates, and Yin/Yang Gentle Yoga, along with corporate and professional development yoga sessions. You can also join workshops, parties, and private individual or group sessions.

When is the next yoga session and are there specific class days?

The next session starts April 6th, 2026, with a Spring Yoga Session running April to June 2026. Monday classes run on April 6, 13, 20, 27, May 4, 11, 25, and June 1, 8, 15, with no class on May 18.

How do I register and what does the Spring session cost?

You can register using the Register Here option. The Spring Yoga Session investment is $168, and you can join any time with classes pro-rated.

Yoga 4 Life Winnipeg

Yoga 4 Life Winnipeg is a serene and welcoming yoga studio located in the heart of Winnipeg. The studio offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. With a focus on holistic wellness and mindfulness, Yoga 4 Life Winnipeg provides a sanctuary for individuals looking to enhance their physical, mental, and emotional well-being.

The studio is beautifully designed with a tranquil ambiance, creating the perfect setting for a fulfilling yoga practice. The knowledgeable and experienced instructors at Yoga 4 Life Winnipeg are dedicated to guiding students on their yoga journey, offering individualized attention and support to help each student reach their full potential.

At Yoga 4 Life Winnipeg, the class schedule is diverse and includes a wide range of yoga styles, such as Hatha, Vinyasa, and Yin yoga. In addition to regular yoga classes, the studio also offers special workshops, retreats, and events to further deepen the yoga experience.

Whether you are looking to improve your flexibility, reduce stress, or simply unwind after a long day, Yoga 4 Life Winnipeg provides a nurturing environment where you can relax, rejuvenate, and connect with yourself on a deeper level. Join the vibrant community at Yoga 4 Life Winnipeg and discover the transformative power of yoga in your life.