Explore more
About
Made via e-transfer or in person.
Yoga at the Farmhouse is a serene and tranquil space located in Tiny, Ontario, offering Iyengar Yoga classes to students of all levels. The studio is dedicated to guiding individuals on their yoga journey through the teachings and practice of B. K. S Iyengar, with a focus on health and well-being.
The practice of Iyengar Yoga at Yoga at the Farmhouse begins with learning the art and science of yoga postures and breathing techniques, in a progressive and orderly manner tailored to each student's individual needs.
Led by certified Iyengar teacher Abha Humeniuk, who has a strong foundation in the essence of yoga from her upbringing in India, Yoga at the Farmhouse provides a welcoming and inclusive environment for students of all ages, backgrounds, and needs. Abha's guidance helps students to develop body awareness, improve alignment, and connect body, mind, and breath in their practice. The use of props such as belts, bolsters, blocks, and chairs makes yoga poses accessible to all, enabling students to achieve correct postures and alignment safely.
The philosophy of Iyengar Yoga, as taught by Guruji BKS Iyengar, emphasizes precision, alignment, and action with intelligence. Through dedicated practice, students can experience improved health, strength, and mental alertness, as well as find harmony in body, mind, and soul. Yoga at the Farmhouse offers both in-person and online classes to accommodate different preferences and schedules, with prices including HST for class packages and drop-ins.
At Yoga at the Farmhouse, students can embark on a transformative journey towards improved physical and mental well-being, guided by Abha's expertise and passion for yoga. To join a class or learn more about the schedule and pricing, individuals can contact the studio by phone at 705 533 2634 or 705 529 2300, or via email.