Yoga Blissed is a peaceful oasis located in Whitby, offering a sanctuary for those seeking balance, relaxation, and inner peace. Led by the talented Nienke, Yoga Blissed is dedicated to cultivating resilience, courage, and self-love through the practice of yoga. Whether you prefer in-person classes or the convenience of online Zoom sessions, Yoga Blissed has something for everyone.
With a monthly membership, members gain access to unlimited Zoom classes and a video library to support their practice. Weekly classes include Yin Yoga, Meditation, Kripalu Yoga, Somatic Yoga, and Flow Yoga. The first class with Nienke is free, giving newcomers the opportunity to experience the benefits of yoga.
For those looking to deepen their practice, Yoga Blissed offers a Yin Yoga Teacher Training program that spans 50 hours, with early bird discounts available. In-person classes with Nienke include Hot Stone Restorative Yoga and Lavender Yoga, providing a unique and rejuvenating experience for participants.
One of the signature offerings at Yoga Blissed is the Hot Stone Restorative Yoga class, held on Thursdays at the studio in Whitby. This healing practice involves therapeutic postures supported by soft bolsters, blocks, and blankets, with heated basalt stones gently placed on the body to melt away physical and emotional tension.
Additionally, Yoga Blissed hosts Lavender Yoga classes in the serene setting of Grey Silo Lavender Farm in Port Perry. This luscious practice combines yoga with nature, inviting participants to awaken their senses and connect with their inner nature in the calming presence of lavender fields.
At Yoga Blissed, all are welcome to join in the journey towards self-discovery, healing, and personal growth. With a focus on mindfulness and self-care, Yoga Blissed is the perfect place to find peace and restoration in mind, body, and spirit. Contact Yoga Blissed today to start your yoga journey to bliss.