Yoga Classes in Swansea and Neath with Annie

Yoga Classes in Swansea and Neath with Annie is a popular yoga studio located in Swansea, New Zealand. Annie Hughes, the owner and instructor, offers a range of yoga classes including Hatha Yoga, Yin Yoga, and yoga therapy. The studio also provides karate classes for both children and adults.

At Yoga Classes in Swansea and Neath with Annie, individuals of all ages and abilities are welcome. Annie incorporates mindfulness, breathing techniques, relaxation, and meditation into her yoga classes, creating a holistic experience for her students. The yoga classes take place on Wednesday evenings at Birchgrove Community Centre in Swansea from 7:30 pm to 8:30 pm, and Friday mornings at 10:00 am to 11:00 am.

Annie is a highly experienced yoga teacher and therapist, with over 35 years of practise. She holds various qualifications including the Advanced Teaching Diploma in Hatha Yoga, Yoga Therapy Level 1 and Level 2, Yin Yoga Teaching Diploma, and Professional Certificate of Merit in Children's Yoga. Additionally, she is a Pilates instructor, advanced meditation teacher, and energy therapist.

Annie's passion for yoga and martial arts led her to pursue martial arts studies, and she is a qualified 5th Dan karate instructor. She is also a coach with the Wales Karate Association. The karate classes at Yoga Classes in Swansea and Neath with Annie are held on Wednesday evenings and Friday evenings at Birchgrove Community Centre, catering to individuals aged 7 years and above.

Annie believes in the power of self-healing and incorporates healing techniques into her yoga practise, aiming to promote overall well-being and relaxation. Her deep understanding of the energy system of the body, the Chakra system, and complimentary medicine allows her to provide a unique and holistic approach to yoga and therapy. Annie has also studied, practised, and taught meditation for the past 20 years, further enhancing her ability to facilitate deep relaxation and well-being.

Testimonials from students highlight Annie's exceptional teaching skills and ability to cater to mixed abilities. Her classes are described as friendly, fun, and filled with new and interesting knowledge to learn.

Yoga Classes in Swansea and Neath with Annie also offers bespoke courses and workshops in yoga and meditation. Annie can tailor these programmes to suit the specific needs and requirements of establishments or individuals interested in learning and practising yoga or martial arts. For further information and bookings, Annie can be reached via phone at 07967216245 or 01792791641, or through email at clyde. a.

hughes@btinternet. Com.

Overall, Yoga Classes in Swansea and Neath with Annie provides a welcoming and inclusive environment for individuals seeking to improve their physical and mental well-being through yoga and martial arts. Annie's extensive qualifications and experience make her a highly competent and dedicated instructor, offering top-quality classes that promote relaxation, self-healing, and overall health.