About
Yoga for Harmony is a highly regarded Yoga studio and wellness centre located in Central Windsor, Berkshire. Established in 2006 by Julie Potter, a renowned and experienced yoga tutor, Yoga for Harmony has become a haven for individuals seeking peace, serenity, and holistic healing.
The studio prides itself on offering a wide range of classes taught by skilled and qualified teachers. With a commitment to inclusivity, Yoga for Harmony welcomes people of all ages and abilities. Whether you are a beginner or have been practising yoga for years, there is a class suited to your needs.
The weekly class timetable is diverse and catered to different training schools, providing a variety of yoga styles. Classes include Hatha Yoga, influenced by Vanda Scaravelli's teachings, as well as Pregnancy Yoga, Remedial Yoga, Yin Yoga, Flow Yoga, Ashtanga Yoga, and Qigong/Tai Chi. There are also specialised classes such as Yoga for Menopause and weekly Tai/Chi sessions.
In addition to regular classes, Yoga for Harmony organises monthly specialist classes and guest workshops. These include transformative practises such as Kirtan, Gong Bath Meditations, Reiki Training, Yoga Nidra, and Restorative yoga. The studio also hosts guest tutor workshops, offering opportunities for continuous professional development and First Aid Training.
For those seeking holistic treatments, Yoga for Harmony boasts the Harmony Therapy Room. Located adjacent to the yoga studio with its own private entrance, this tranquil space offers a range of holistic treatments to promote relaxation and well-being.
Individualised attention can be found in the one-to-one/small group sessions offered by Julie Potter. These sessions cater to individual needs and are particularly suitable for those recovering from injuries or illnesses, as well as individuals looking to enhance their practise in specific areas.
Furthermore, the Yoga for Harmony studio is available for hire, subject to availability. This provides opportunities for yoga, meditation, and holistic well-being events to take place in a peaceful and nurturing environment.
At Yoga for Harmony, clients and students find respite from the demands of their busy lives. The studio was purpose-built to create a peaceful and homely space where yoga enthusiasts can explore their practise and seek inner harmony. Regardless of your goals or limitations, Yoga for Harmony welcomes you to join their community and embark on a journey of self-discovery and well-being.
