Explore more
About
Anne Parsonage, the founder of Yoga from the Heart Canada, invites you to be a part of her unique yoga community in Toronto. Anne's studio is known for blending active spiritual yoga with practicality, making it perfect for those of us living in the bustling Western world. Her classes combine Eastern wisdom with a grounded approach, welcoming practitioners of all levels.
What makes Yoga from the Heart Canada special is its emphasis on gentle, easy movement, without the competition you might find elsewhere. It's a place where you can build confidence, sensitivity, and inner peace—a sanctuary from the fast-paced modern life. Anne also offers a free online Spirituality Group, featuring book studies and group meditations centred around the Bhagavad Gita.
You can join Anne's weekly classes near Kensington Market in downtown Toronto or log in for online sessions. She's a Registered Yoga Teacher who brings inspiration, challenge, and a bit of playfulness to each class, all within a respectful and kind atmosphere. Anne encourages her students to find peace and confidence through the healing insights of yoga.
In the summer, classes move to a rooftop patio for a beautiful practice setting. Come winter, you can even join Anne in South India for classes that reflect the bhakti yoga tradition. Anne's mission is to create a safe, peaceful space where you can connect with your needs and enjoy personal growth.
For updates on events and new offerings, you can subscribe to the Yoga from the Heart Canada newsletter. Anne's studio is all about holistic wellness and spiritual growth, providing a nurturing environment for anyone seeking balance and inner peace through yoga.