About
Welcome to Yoga Naissa, a tranquil and inviting yoga studio located in the heart of Reading, Berkshire. Founded and led by Jelena Ciric-Milenkovic, an experienced and licenced yoga teacher, Yoga Naissa offers a range of classes designed to help you relax, refresh, and revitalise your body and mind.
Jelena believes in the transformative power of yoga and its ability to bring balance, positivity, and serenity into one's life. With a passion for teaching and a deep understanding of the practise, Jelena creates a supportive and nurturing environment where students of all levels feel comfortable and empowered.
Whether you are a beginner or an experienced yogi, Yoga Naissa has a class that will suit your needs. For those new to yoga, the Beginners Foundation Course provides a small-group setting for an accessible and well-rounded introduction to the practise. This course is also suitable for those returning to yoga after a long break.
In Jelena's classes, you can expect to experience a full-body service, leaving you feeling relaxed and stronger. Her calming manner and voice guide you through postures, sequences, and stretches, allowing you to explore your own limits while being supported by her knowledge and expertise. Jelena also provides valuable insights into the physical and spiritual benefits of the postures, breathwork, and meditation practised in class.
The positive energy and warm welcome you will find at Yoga Naissa create a sense of community and make it a place where you can connect with others on your yoga journey. Jelena's classes are designed to be inclusive, offering modifications and alternative poses to accommodate individual needs and abilities.
Testimonials from students reflect the transformative experiences they have had at Yoga Naissa. Many describe how Jelena's classes have become their “reset button” for the week, helping them stretch out knots and release stress. Others emphasise the calming and uplifting effects they feel after a class, leaving them with a sense of calm, upliftment, and newfound energy.
If you are looking to improve flexibility, balance, and overall well-being, Yoga Naissa is the place for you. Contact Jelena today to book a class and embark on your journey of self-discovery and transformation.
