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About
Yoga Neston is a renowned yoga studio located in the beautiful area of Neston, New Zealand. With two studio locations in Bromborough and Heswall, Yoga Neston offers a variety of classes suitable for all levels of ability.
The Bromborough studio is a spacious and inviting space, accommodating up to 15 mats. The studio is heated to a comfortable and manageable 28 degrees, creating a warm and soothing environment for yoga practise. Whether you are a beginner or a seasoned yogi, Yoga Neston ensures a warm and welcoming experience for every individual. Join them for the best hour of your day!
The Heswall studio, located inside Heswall squash club, offers non-heated classes that promise to soothe your soul and rejuvenate your body. Heswall is also home to the only aerial yoga studio in the Wirral region. With free parking and shower facilities available at both locations, Yoga Neston strives to make your yoga experience convenient and enjoyable.
Yoga Neston offers a wide range of classes to suit everyone's needs. Their Yoga Flow class is a perfect combination of movement and deep stretching, guided by friendly instructors who provide alignment adjustments and posture corrections. Yoga 101 is a hatha yoga practise that focuses on improving strength, flexibility, and balance while providing stress-relieving benefits. Beginners Yoga is a dedicated class for those new to yoga, teaching foundational poses and sequences to build strength and confidence.
For ladies looking to get in shape and build confidence, Yoga Neston offers the Booty Camp class. Led by fitness experts, this class is suitable for all abilities and focuses on achieving the desired shape for your booty. The Yin Yoga class involves deep stretching and allows participants to explore poses, find space within their bodies, and move deeper into their practise.
Yoga Neston also offers specialised classes such as Core Restore, which helps improve diastasis, strengthen the core, work on the glutes, and improve overall posture and breathing. Aerial Fit is a unique fitness class that combines stretching exercises, aerial challenges, strength training, balance work, and posture improvement. Aerial Yoga, also known as Anti-Gravity Yoga, uses hammocks for support throughout the class, allowing participants to explore traditional poses with the added element of suspension.
Whether you are a beginner or an experienced yogi, Yoga Neston has something to offer for everyone. Their Yoga Plus class is a great follow-up to a beginner class, providing a balance between challenge and comfort. Come and experience the benefits of yoga at Yoga Neston the perfect place to enhance your physical, mental, and spiritual well-being.