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Step into Yoga Parinama, London's dedicated spot for Hatha and Vinyasa Flow yoga, led by the passionate and experienced Noemi. At this retreat centre, players can find their balance, flexibility, focus, and overall well-being.
Hatha Yoga targets the harmony of "Solar” and “Lunar” elements, bringing body awareness to a new level. Meanwhile, Vinyasa Flow, rooted in traditional Hatha Yoga, connects breath and movement, allowing a seamless flow of postures. This style, taught by Noemi, draws inspiration from Shiva Rea’s Prana Vinyasa flow.
Noemi, a devoted full-time yoga teacher and therapist, crafts classes for all ability levels, ensuring Yoga Parinama is welcoming to beginners and seasoned yogis alike. She offers personalised sessions for those aiming to deepen their practice, challenge their limits, or delve into yoga philosophy, providing detailed feedback and tailored advice.
Yoga Parinama doesn't stop at yoga; it offers wellness guidance and lifestyle coaching, helping individuals navigate life's hurdles. For expecting and new mothers, Noemi provides specialised antenatal and postnatal sessions, both in-person and online.
Noemi’s yoga journey kicked off in 2004 in India with yogini Smriti Singh, and she has since returned regularly to deepen her practice. In the UK, she earned her 500 hours British Wheel of Yoga Teaching Diploma, supplementing her training with renowned teachers. Her encounter with Shiva Rea in 2011 profoundly transformed her practice and teaching approach, leading her to immerse herself in various Vinyasa styles.
At Yoga Parinama, players will find a supportive haven with Noemi’s expert guidance. Join a studio class, book a private session, or take part in one of the transformative retreats and start your journey of self-discovery and growth right in the heart of London.