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And anxiety during pregnancy Alleviates common pregnancy discomforts Preparation for labour and birth Bonding with baby and other expectant mothers Gentle exercise to maintain strength and flexibility Suitable for all levels of fitness and experience Pregnancy Yoga and Pilates Timetable January April 2024 TUESDAY 23rd January 27th March 6. 00pm Pregnancy Yoga / Pilates ( 10 weeks, Fee 140) THURSDAY 25th January 29th March 10. 30am Pregnancy Yoga / Pilates ( 10 weeks, Fee 140) To join a class, please fill in the Contact form and Catherine will confirm your space. Once your space is confirmed, a fee of 50 will be required to secure your spot.
Payment can be made via Bankcard, PayPal, or Revolut. Benefits of Pregnancy Yoga and Pilates Classes Morning & Evening Classes available Timetable & Booking Form Like most websites we use cookies for various features according to our privacy policy. Add your js code here. Meditation and Mindfulness Classes in Ashbourne with Catherine Carr Guided Meditation and Mindfulness sessions available Weekly classes for beginners and experienced practitioners Suitable for those looking to reduce stress and anxiety Improve focus and concentration Connect with inner peace and tranquilly Cultivate gratitude and compassion Meditation and Mindfulness Timetable January April 2024 MONDAY 22nd January 26th March 8.
15pm Guided Meditation & Mindfulness ( 10 weeks, Fee 100) WEDNESDAY 24th January 28th March 10. 30am Guided Meditation & Mindfulness ( 10 weeks, Fee 100) To enrol in a class, please fill out the Contact form and Catherine will confirm your place. A fee of 50 is required upon confirmation to book your spot. Payments can be made through Bankcard, PayPal, or Revolut.
Benefits of Meditation and Mindfulness Classes Morning and Evening Classes available Timetable & Booking Form Like most websites we use cookies for various features according to our privacy policy. Add your js code here. Join Catherine Carr for a holistic approach to health and well-being at Yoga & Pregnancy Yoga in Ashbourne. Experience the benefits of yoga, pregnancy yoga, pilates, meditation, and mindfulness in a welcoming and supportive environment.
Whether you are a beginner or experienced practitioner, Catherine's classes cater to all levels and aim to enhance physical, mental, and emotional well-being. Book your spot today and embark on a journey towards a healthier and more balanced life. Contact Catherine at 087 9119617 or visit the website for more information and class schedules. Embrace the transformative power of yoga and pregnancy yoga with Catherine Carr.
