Yogastha Limited

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Yogastha Limited, located in Reading, is a yoga studio that offers classes for all levels of yogis. Led by Uday Bhosale, a Pune-trained and U. K. -based certified Iyengar Yoga teacher, yogis can expect precise and aligned execution of postures in each class.

Iyengar Yoga, renowned for its emphasis on precision and alignment, helps practitioners develop strength, flexibility, and mindfulness.

Since March 2020 and the onset of the COVID-19 pandemic, all classes at Yogastha Limited have transitioned to online platforms. Uday has seamlessly adapted the Iyengar method to the online medium, ensuring that participants can still receive individual corrections and guidance. Through the screen setup, Uday can see each participant and identify any issues or difficulties they may be facing.

For added convenience, all online classes at Yogastha Limited are recorded and made available for rental on platforms like Vimeo and Momence. This enables participants to revisit classes or catch up on missed sessions at their own pace.

In addition to regular classes, Yogastha Limited also offers workshops and retreats. Before the pandemic, Uday travelled extensively to teach in Europe, America, and the U. K. Currently, a few workshops are conducted over Zoom, but plans for in-person workshops and retreats are being developed.

By visiting the workshops and retreats website, interested individuals can stay informed about upcoming events and secure their spots.

Uday's teaching style has garnered praise from numerous participants. Wendy McGuire describes him as a lifeline during these strange times, while Jane Durkin appreciates his fun and inspiring classes. Esther Geis recommends Uday's online classes, emphasising the incredible amount of knowledge he imparts. Sue Forde also commends his ability to observe students and provide alternative ways of working, even through online platforms.

Recently, Uday had the honour of accepting the British Empire Medal on behalf of the Iyengar Yoga Community. The award ceremony was made possible by the support and blessings of esteemed Iyengar Yoga teachers, including Guruji, Geetaji, and Prashantji. Uday expresses gratitude to his unbelievable teachers, colleagues, and the IY(UK) office for their invaluable support. He also extends special appreciation to Sonali for her technical support and problem-solving abilities.

To remain updated with Yogastha Limited's offerings and receive newsletters, individuals are encouraged to subscribe with their email addresses. By doing so, they can stay connected with the studio and receive information about class schedules, workshops, and retreats. Join Yogastha Limited's vibrant yoga community and embark on a transformative journey of self-discovery and well-being.