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About
The Yoga Studio in Calgary has been enriching lives with the art, science, and philosophy of yoga since 1996. Offering classes inspired by the Iyengar tradition, the studio caters to beginners, continuing intermediate, and advanced students. Known for its skilled teachers and therapeutic approach, The Yoga Studio aims to bring the community together through the practice of yoga.
Located at two convenient locations in Calgary, The Yoga Studio provides a welcoming environment for students to explore their highest potential. With the use of yoga props to bring alignment, steadiness, and depth to the practice, students can experience improved strength, balance, flexibility, increased mobility, and range of motion.
The highly experienced teachers at The Yoga Studio offer guidance and support to help students grow and practice progressive yoga (asana) safely and effectively. The studio believes that yoga goes beyond the mat and aims to provide an experience that can be integrated into daily life.
With a mission to create greater focus, awareness, balance stress levels, and cultivate a peaceful, healthy, and joyous life, The Yoga Studio offers a variety of drop-in classes, registered specialty classes, and workshops to cater to the diverse needs of the community. Join their growing community and stay inspired by signing up for the newsletter to receive information on classes, workshops, and studio news.
Whether you are a beginner or an experienced yogi, The Yoga Studio in Calgary provides a welcoming space for individuals to explore the transformative practice of yoga and meditation. Experience the benefits of yoga and start your journey towards a healthier and more balanced lifestyle with The Yoga Studio.
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Frequently Asked Questions
We offer registered yoga classes and workshops, including options like Prenatal Yoga, Mom & Baby Yoga, Yoga for a Better Back, Chair Yoga for Healthy Mobility, and more. You can also join drop-in and online classes.
Our yoga classes are inspired by the Iyengar tradition and are designed for beginners as well as continuing intermediate and advanced students. Our teachers provide guidance and support to help you practice progressively in a safe and effective way.
We use yoga props to support alignment, steadiness, and depth in your practice. We also offer a therapeutic approach with registered classes like Yoga for Arthritis and Yoga for Healthy Aging.