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About
Nestled in the serene surroundings of Agonda Beach, Goa, Purnam Yoga School offers a unique blend of traditional yogic wisdom and modern, structured training. At this Yoga Alliance USA Certified School, extensive teacher training programs are designed to deepen your practice and transform you into a certified yoga instructor. Whether embarking on the 100-hour or 200-hour multistyle Yoga Teacher Training, students engage in a holistic approach, meticulously crafted to balance physical, mental, and spiritual well-being.
Purnam Yoga seeks to harmonize the diverse elements of yoga, including asanas (physical postures), pranayama (breathwork), mantra chanting, meditation, and philosophical teachings. This integrated practice aims to achieve a balance between strength and flexibility, effort and surrender, and activity and stillness. Purnam means "whole" or "indivisible" in Sanskrit, reflecting a comprehensive approach that connects various yoga paths such as Bhakti (devotion), Jnana (knowledge), Karma (selfless action), and Raja (meditation) yoga.
The Purnam Yoga community thrives on principles of service and mutual support. Practitioners are encouraged to engage in seva (selfless service) and contribute to the community's positive energy. This philosophy fosters a nurturing and welcoming environment where everyone, from beginners to seasoned practitioners, can enhance their awareness, develop self-reflection, and grow in their personal and teaching journeys.
Led by highly experienced yoga gurus, the Teacher Training Programs offer a minimum of 180 contact hours covering all key areas required by the Yoga Alliance. The coursework includes techniques, lifestyle, ethics, teaching methodology, teaching practicum, and anatomy and physiology, ensuring a well-rounded education. Enroll in Purnam Yoga School to join a compassionate and dedicated community and transform not just your practice, but your entire perspective on life.