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As a yoga instructor in Longeville-sur-Mer, Maud Chevallier, and her team at Yoga Vendée offer a welcoming space for practitioners of all ages and fitness levels. The physical practice of yoga aims to optimize body alignment and allow the Prana (vital energy) to flow correctly through the body. The school provides various styles of yoga, from gentle to dynamic, allowing individuals to practice, discover, learn, let go, breathe, and calm both the mind and body.
Whether you are looking for regular group classes, workshops, events, or retreats in the Vendée region or Bali, Yoga Vendée offers a zen atmosphere for all. Maud Chevallier, along with other certified instructors, focuses on sharing the love and passion for yoga with all participants. With sessions both indoors and outdoors, including classes by the beach in Longeville-sur-Mer, on the beach in La Tranche-sur-Mer, and in a yoga studio in La Roche-sur-Yon, there are options to suit every preference.
Yoga Vendée also offers a range of specialized workshops, such as children's yoga, aerial flyoga, mandala, crystal bowl, and landart yoga. The school hosts weekly classes and events throughout the year, providing opportunities for promoting well-being and relaxation through yoga. In addition, the team organizes retreats, seminars, and paddle yoga sessions, combining the benefits of yoga with the tranquility of the natural surroundings in Vendée.
For those interested in exploring different yoga styles or levels, Maud Chevallier, a Yoga Alliance-certified instructor, brings expertise in Vinyasa, Hatha, Iyengar, and paddle yoga. By providing a diverse range of offerings, including weekend workshops, well-being retreats, seminars, and more, Yoga Vendée aims to create a space for individuals to connect with themselves, find balance, and nurture their overall health and wellness.