Yoga with Chet invites sports players in Stourbridge, West Midlands, to join revitalising yoga classes with Chet, a dedicated hatha and vinyasa flow teacher. Chet's journey started at 18, training in India under esteemed instructors and gaining a global teaching qualification. With expertise in yoga, kung fu, and Tai Chi, she brings a unique depth of knowledge to her practice.
Her classes focus on building strength, flexibility, and mental clarity. 🧘♂️✨ Tailored for all experience levels, her sessions range from Vinyasa Flow and Hatha Yoga to specialised classes for over 60s. Regular sessions are held at MyTime Active Gym and Clent Parish Hall, with bespoke workshops available for community groups and corporates.
Chet's mission is to enhance students' mental, physical, and spiritual well-being, helping them navigate daily stresses with practical tools. Her passion for yoga and Asian arts, combined with her firsthand experience in the media industry, offers a balanced approach to incorporating exercise into busy lives.
Visit the Yoga with Chet website for detailed class schedules and locations. 🌟 Embrace self-discovery, improved fitness, and inner calmness with Yoga with Chet.